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9 Oct 2019 This type of diet encourages a metabolic state called ketosis, in which the body burns fat instead of carbohydrate as its primary source of energy.
Ketone esters are gaining momentum and popularity for their ability to lower blood sugar, increase the body’s ability to burn ketones for fuel (a supposed advantage for athletes), and ideally Keto Energy is Sustained Energy You Need Right Now. Now that you have a better idea of how carbs can affect your energy levels, you’ll be better equipped to fix the situation ASAP. So if you’re tired of feeling tired, and you want nothing more than to kiss the hangries goodbye, switch your primary fuel source from carbs to healthy fats and Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet. This article tells you whether exogenous ketone supplements can aid weight loss. Keto Myth: If you want to burn fat, you need to be in ketosis. Truth: Being in ketosis is not the same as being able to burn fat. All being ketosis means is that there is a certain level of ketones in your bloodstream, which isn’t a requirement for burning fat for fuel. In fact, being in ketosis is also not a guaranteed path to fat loss.