The low-carb, high-fat ketogenic diet is promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children with
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Oct 23, 2018 · Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet. This article tells you whether exogenous ketone supplements can aid weight loss.
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However, to maintain ketosis, you’ll need to take a dose every two to three hours, doubling or tripling these numbers. Manufacturers of ketone supplements recommend taking up to three servings per
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